It’s good down under: Australia Harvest Oats and the Philippine Volcanoes
I always have Oatmeals in my cupboards due to its convenience. It is my go to breakfast or snacks if I only have few minutes to prepare, eat and get ready. […]
New Beginnings! The Condura Skyway Marathon 2016
At some point, you will encounter setbacks in running. But my own setback has prolonged; it has been long extended. Yes, I was around but I wasn’t really. I have […]
It’s 2016! Let me catch up: CGT, Clark Ultramarathon, CM50 and Patzxch
Is it 2016 already? Indeed time flies so fast when you are busy juggling so many things except joining races. I did join a few Click here. Lol! So how […]
Running the Good Race Again: Catch up Post
Last October 2015, Endurance Magazine asked me to share some Trail Running 101 Tips for Newbies. I said I was far from being an expert so I will just share […]
Get Fit. Get Fitbar: some secrets on how I get fit and how you can
Eating a healthy, balanced diet is necessary for everyone. Even if you are living an active lifestyle and is exercising for hours a day, it’s not an excuse! I believe […]
Refresh, Renew and Recharge
I’m always full-speed ahead in my schedule. The day starts with a workout (either run or Crossfit), quick breakfast before heading to a work schedule that brings me around the […]
