Today’s Training Menu

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Stay in bed…
Drink tea….
Read a book…
Browse the Internet….

Be LAZY!

And start tomorrow with maybe any of this:

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Track.Tempo.Fartlek.Long Run

And definitely this…

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And LIFT again

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Okay, I’m lying! Maybe, I’ll start running tonight after devouring on this one

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Keep running!

Categories: Training

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