Author Archives


Weekend Well Spent

They say weekends are best spent doing nothing…I’d say otherwise. It was well-spent bringing my K-Swiss blade light for a trip to Crossfit. Saturday’s would always have run intervals in the WOD so I look forward to it. I always look at the board and say, okay this is a […]

‘why’ matters more

I’ve been reading through the accounts of the warriors of Bataan Death March 160k Ultramarathon posted on Facebook. It baffles me HOW one could endure such battle for 30hours, with some even running beyond the cut-off, for the silver buckle…Yes, I’ve done a 102kilometer last year but 58kilometers more?!? The […]


I am guilty as charged! The definition of procrastination is: the act of procrastinating; putting off or delaying or defering an action to a later time. Often interchangeably used with laziness…. We all do! I do! It is inevitable and probably I deserve to…..”to use this word as an excuse” […]

Under Maintenance

Dear Readers, Yes, all six of you, my 2 sisters, 2 bestees-Anne and Ya, cousin Michael and my Mother. This site is under maintenance and so am I. It’s been so long since I last shared something. It doesn’t mean though that I have actually retired from running. I guess […]