Author Archives

Tin

By Tin on May 18, 2014 ( 3 Comments )

Restorative Yoga at Urban Ashram

“For Yoga to work its effects on the body and eventually the mind, great change must take place.” Anon I started my practice of Yoga last year with Urban Ashram. […]

By Tin on May 15, 2014 ( 2 Comments )

Race Report: The North Face 50K Trail Ultramarathon

The first is always the sweetest! I had fun; I really had great time running 50K (about 52k total distance) at The North Face 100 Ultramarathon in Baguio City. This […]

By Tin on May 14, 2014 ( 2 Comments )

The ‘Not So’ Long Road to TNF100 – 50K: My First TRAIL Ultramarathon

I have been running on the roads for five years and joining ultramarathon races from 50k to 200+K for four years. May 2009 is actually the month that I first […]

By Tin on April 8, 2014 ( Leave a comment )

Emptied….but always refilled

“People empty me. I have to get away to refill.” Charles Bukowski Mount Ugo, Kayapa, Nueva Vizcaya. (3 kilometers to the peak). Original photo by Manny Ocampo I have read […]

By Tin on April 4, 2014 ( Leave a comment )

Joe de Serna’s Spartan Up Book: Read up, Spartan Up, Keep Up!

Reading allows us to travel to a different world. It allows us to immerse into another persons experience. It allows us to learn; brings us to places. Being quite busy, […]

By Tin on April 1, 2014 ( 2 Comments )

Hundred Islands Ultramarathon (50K Category): Crossing the Finish Line a lot Stronger

I went to Hundred Islands to join the 50Kilometer Ultramarathon with no race strategy and no goals. I just want to run LONG. It was a choice between this race […]