Stay in the Moment: Focus on the Task at Hand
One of the mistakes I’ve been making recently is looking at the past and the future in my workouts. Past: I’ve done a 1:15 for 400 m or I’ve averaged […]
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In Search for a New Tablet: The New Cherry Mobile Fusion Bolt Tablet (Black)
This is exactly how I look like every morning I leave the house: With an extremely busy schedule, I think it would be great to consider getting myself a new […]
Reebok Spartan Race Promo: Why not do something unpredictable?
I was having second thoughts about posting this when I got this email from Dan of Reebok Spartan. The race will be in the US but why not? Some crazy (like me ehem..) might be interested. The REEBOK SPARTAN RACE Voted as the #1 obstacle race by Outside Magazine, Reebok […]
Training Gets Intense, Life Happens, Setback Sucks but We’re Warriors!
I haven’t posted anything since April’s Rip the Road race. It marks the end of the busy tax season and the intense Crossfit Open for me. Rip the Road was […]
Let’s Rip the Road!
I look more peaceful in 102k races than 10k. (Exhibit photo below) And I dread tomorrow’s race! The race is done before I even get my rhythm… But I just […]
13.5 of CFMNL Open: Sweet Defeat and the 3 Things I Learned as Crossfit OPEN Ends
13.5 is the last workout of the Crossfit Games Open. You have to do 15 reps of Thrusters and 15 reps of Chest to Bar Pull-ups. for 3 rounds within […]
"Running the Good Race" Stories 