Training Gets Intense, Life Happens, Setback Sucks but We’re Warriors!
I haven’t posted anything since April’s Rip the Road race. It marks the end of the busy tax season and the intense Crossfit Open for me. Rip the Road was […]
I haven’t posted anything since April’s Rip the Road race. It marks the end of the busy tax season and the intense Crossfit Open for me. Rip the Road was […]
Today is a Holiday. For athletes like me who have regular working hours, it means – ONE WHOLE TRAINING DAY – No need to rush after a morning run, swim […]
Run.PH is a website that aims to empower runners to join more runs and help organizers reach more runners. It is the labor of love of Raymond Racaza who started […]
ENDURANCE AND ENDURANCE SPORTS ENDURANCE: the power to withstand pain or hard; the ability or strength to continue despite fatigue, stress, or adverse conditions. Endurance sports require a prolonged period of physical exertion. There is no clear classification on which one would be an endurance sports but a track event […]
Finally, the season of my craziness is over. After the West Coast 200K, Tagaytay to Nasugbu 50K Run, BDM 160K and BDM 102, it’s time to the halt the crazy […]
Berocca’s tagline is #Onfullblast. It is true for me, given it has zinc, magnessium, Vitamin C and Vitamin B. With the load of training I had for my ultramarathon and […]