Training Gets Intense, Life Happens, Setback Sucks but We’re Warriors!
I haven’t posted anything since April’s Rip the Road race. It marks the end of the busy tax season and the intense Crossfit Open for me. Rip the Road was […]
Bataan Death March: Lest We Forget…
Today is a Holiday. For athletes like me who have regular working hours, it means – ONE WHOLE TRAINING DAY – No need to rush after a morning run, swim […]
Run.PH = A Passion for Technology and Running + A Grateful Demeanor
Run.PH is a website that aims to empower runners to join more runs and help organizers reach more runners. It is the labor of love of Raymond Racaza who started […]
Endurance Sports and the Greatest Endurance Athlete
ENDURANCE AND ENDURANCE SPORTS ENDURANCE: the power to withstand pain or hard; the ability or strength to continue despite fatigue, stress, or adverse conditions. Endurance sports require a prolonged period of physical exertion. There is no clear classification on which one would be an endurance sports but a track event […]
Calm after a Series of Storm: Recovery Week
Finally, the season of my craziness is over. After the West Coast 200K, Tagaytay to Nasugbu 50K Run, BDM 160K and BDM 102, it’s time to the halt the crazy […]
Berocca: Won’t let you down!
Berocca’s tagline is #Onfullblast. It is true for me, given it has zinc, magnessium, Vitamin C and Vitamin B. With the load of training I had for my ultramarathon and […]
