They say weekends are best spent doing nothing…I’d say otherwise. It was well-spent bringing my K-Swiss blade light for a trip to Crossfit. Saturday’s would always have run intervals in the WOD so I look forward to it. I always look at the board and say, okay this is a […]
I’ve been reading through the accounts of the warriors of Bataan Death March 160k Ultramarathon posted on Facebook. It baffles me HOW one could endure such battle for 30hours, with some even running beyond the cut-off, for the silver buckle…Yes, I’ve done a 102kilometer last year but 58kilometers more?!? The […]
2011 started with lots of dreams for me. In an interview for a Crossfit article posted in http://www.crossfitmnl.com, I have laid them down: It’s almost a month into 2012. They say, you cannot set new goals if you haven’t seen the results of the old ones. Let me go back […]
For almost a year, my body clock has always been set to wake up at 4am on Sundays, ready for long runs. After the Bataan Death March 102K Ultramarathon, lazy Saturdays and Sundays have been so enjoyable. This Sunday should be different, I am registered at the Run Uro race […]
IT ALL STARTED WITH A TAUNT HELEN I have been running continuously since 2005 but the longest distance that I ever dared joined was a 5k road race. I never for the life of me ever imagined running longer than that. I even joined a six-month running program that […]
First Part- The Road to BDM Second Part- The Intro Third Part- Zero to 50 50 to 67 Kilometer: Catching Up It was still dark as I went back on […]
