At Kilometer 50, I couldn’t help but be amazed at each runner as they cross the time station. Running 50K for about 5 to 6 hours already! You can feel their pain but the smile on their faces were so inspiring, we’ve forgotten about our own tiredness and hunger. (By […]
BDM 102 March 6-7, 2010. For some reasons, I’ve never been more excited on any race like this one. Probably because it’s the longest one…or it’s the first status feed I see on Facebook every morning (thanks to Jonel!) or even on the Takbo.ph shoutbox…or out of excitement for my […]
Nope, I’m not one of the 141 warriors for 2010. Excited though, being one of the volunteer marshalls …. D-day has come! Here are some pics from the Carboloading Party with my friends from the BR Running Clinic. Cheers guys! Imagine its’s our Yasso at the Ultra, after all the […]
Got this one last Monday…so far, so good! Tempo Run on Tuesday, Speed Training on Wed (50-50 x 10 laps), Another one on Friday (200-200, 12 reps)….. And another one….yes, it comes with a Partner: Tere, Come to the track soon, partner! Your shoes is waiting. (and I’ve been Coach […]
Had dinner with the Pilak team (a coffee table book project I managed for Lingkod’s 25th year) last Thursday. I thought it’s a welcome break from Running…ugh! I was wrong, so wrong – Q1,Q2,Q3,Greetings here and there. would always have running, running related, running and running stuff in it. (Oh, […]
Globe Run for Home 2009 was my first half Marathon! It was a 2:27 finish. They said that was a good first time for an average runner like me…and with no serious training yet. (Just mere determination to get back to the finish line). After the race, I promised myself […]
"Running the Good Race" Stories 