The QCIM is supposed to be my third half marathon. I got everything set for the NB 21K, aiming for a 2:15 PR and then Ondoy came….. There were so many Ondoy and Pepeng stories to share (running and non-running stuff) yet I wasn’t able to blog (I wrote but […]
Looking at the race calendar, September is indeed a busy month for Running. And like the race calendar, this would probably be the busiest month for me. Work has been blessed with new accounts and its the production month for a project I am part of, a commemorative coffee table […]
Since day one of my running addiction, i have been convincing my bestees* to join in my runs. At first it was for my personal motives (i need buddies to run with), then, it was purified (naks!). 1) running has made me lose weight (yes, i have excess fats also!); […]
Other than LSD and race on weekends, the recommended training for me includes speed training, intervals, tempo, yasso…etc. etc.….I have been downloading several training plans but never really followed them (for a week or two maybe). I knew I have to be with a group who really knows this craft. […]
During the UP PTAA Run, we all thought of aiming for a full marathon by 2010. Yes, that will be months from now. But that means we have to start increasing our weekly mileage and regularizing our trainings. So with Jobaqs as our ‘unofficial’ president, we tried to run as […]
I coordinated our registration for Globe’s Run For Home last July 18. Michi, Jobaqs and Jopeng are all running half marathon. That means, I’ll be by myself at the starting line for 10K. It took me weeks to decide if I will take the challenge to run a half mary […]
