This is the Code of Ethics for Ultrarunners that the race director Bald Runner discussed during the Bataan Death March 102K Ultramarathon Carboloading Party. I just had to share the […]
I said I will never do it again when I crossed the finish line last March 2011. From a 50-50 chance of joining, I am now a hundred percent sure […]
It’s been a fantastic 2012, a year of unplanned races with most of them joined in a whim. Most of them turned out well, giving me some podium finishes. 🙂 […]
It has been almost a month since I finished the West Coast 200K Ultramarathon Multi-stage run from Subic to Pangasinan. Until now, I still couldn’t fathom how I was able […]
As part of its thrust to serve the community, Red Cross- Makati branch operates a blood bank. It gives comprehensive blood services, which include donor recruitment, collection and storage of […]
Simple Hydration Bottle at the 3rd Mt Pinatubo 50K Ultra Trail Challenge.