Today’s Training Menu
Stay in bed… Drink tea…. Read a book… Browse the Internet…. Be LAZY! And start tomorrow with maybe any of this: Track.Tempo.Fartlek.Long Run And definitely this… And LIFT again Okay, […]
Compressport Lovin’
I’ve never really felt the need of any form of Compression gear eversince I started running in 2009. I have to admit though that it looks cool. So, for several times I’ve scouted for possible compression gear but failed to find one as the smallest is for 12.5″ calves. I […]
Originally posted on "Running the Good Race" Stories:
These are two of the most common questions I have encountered from my friends inside and outside the Running Community: Have you shifted to Crossfit from Running that’s why I haven’t seen you in Races? Why do you still Crossfit,…
Race that-(1) I’ll Never (2) I’ll think of (3) I might (4) I definitely-WILL DO AGAIN: RIP THE ROAD 5 TIMES!
This is as of 11:25 am of February 5, 2013. Things might change in the course of this lifetime. I just finished the Bataan Death March 160K 9 days ago. […]
160 Thoughts, Brain Farts, Drama, Action, Comedy I Wanted to Tweet at the Bataan Death March 160K Ultramarathon
WARNING: This is an extremely long post. I ran the Bataan Death March 160K Ultramarathon in 29 hours so do the math and get your popcorn ready if you really […]
We Run the Race to Win, All the Way to the End!
It’s been a fantastic 2012, a year of unplanned races with most of them joined in a whim. Most of them turned out well, giving me some podium finishes. 🙂 […]
"Running the Good Race" Stories 