2011 started with lots of dreams for me. In an interview for a Crossfit article posted in http://www.crossfitmnl.com, I have laid them down: It’s almost a month into 2012. They say, you cannot set new goals if you haven’t seen the results of the old ones. Let me go back […]
Dear Readers, Yes, all six of you, my 2 sisters, 2 bestees-Anne and Ya, cousin Michael and my Mother. This site is under maintenance and so am I. It’s been so long since I last shared something. It doesn’t mean though that I have actually retired from running. I guess […]
After alarm snooze for the nth time and three text messages (‘see you, where you, will wait’), I finally had the will to get up, shower and lace up….off to Ultra And finally, got to taste the 400 meter workout. I only did 4 reps finishing at 1:43, 1:43,1:50 and […]
Let’s get this started…..
Oops, the title is not something I claim I am right now. It’s actually a tagline I read in an article shared at Crossfit Manila’s facebook page. Click here to read more http://www.scribd.com/doc/47067859/Tri-Athlete-Mag-Feb-2011-Crossfit-Endurance-article. It really caught my attention and woke me up back to my senses. Fact No. 1 —- Running […]
Hibernation Mode, yes, probably that’s what I call my state now in terms of training and racing. I planned to do a comeback and start my training again last month but circumstances changed at work which made me decide to cut down a little on my training schedule. I’ve maintained […]
