Blast from the Past 2-January

January was not as eventful in terms of races.  Most of my weekends (and weekdays) are spent training.  Of course, I work on the side =) My long runs should be at its peak for this month in preparation for Condura Marathon which is scheduled on February 6.  Other than […]

Blast from the Past 2011 – December

December equates to the holiday season.  That means, we can get get additional milleage from shopping for gifts, carboloading from parties, and strength training from traffic and late nights.  Well, I wish I can enjoy the same. I started December by plotting my training schedule. Monday-rest day Tuesday am – […]

R&R, T2N, etc.

It was May of 2010 when I first had a taste of (1) an ultramarathon relay – two-day back to back run from Manila to Laguna to Rizal to Manila and (2) individual ultramarathon at the 1st PAU in Sierra Madre.  Prior to this event, I spent the weekends doing […]

Pacer Duties at the Adidas KOTR

Adidas KOTR is in my race schedule for the year.  My plan is to run the 21K distance as tempo/test run for me (part of my training).  It was so surprising that the slots were sold like hotcakes!  I planned to settle for a long run that weekend but one […]