I attended a one-week conference and got loaded with tons of learnings and yes, additional pounds from sitting whole day on lectures standing up only for snacks, lunch and dinner (and yes, one week without run – suicidal really). Part of my take-home from the said event is the fact […]
Saturday mornings always equate to laziness for me. My phone alarm is always off. 10.09.10 is an exception. One of my running friends, uber fast, Francis Mac invited us to join a fundraising run to support Muntinlupa public schools. The run will be in the South. Since I’m not joining […]
Camsur was not in my plan for the year. I had plans of going somewhere with my family as it would fall on my Mom’s birthday (and is three days after my birthday). Plans changed, I decided to book my flight, my hotel and register last July, few days after […]
I’ve been running for more than a year now. And seriously running (for me, that means I prepare and train for my races) for ten months. My dearest Newton has been my first companion when I ran my first 21k. After two dead toenails, I started to experiment on other […]
I had one gulp of Gatorade from my hydro bottle and in an instant I puked. I heard some people said “Dugo?” “…. I smiled and in my mind I said, “No, that was a red gato powder mix”. (Probably rumors spread that there is a runner who did spit […]
What an eventful week it was…Is this a prelude to a more eventful weekend? I have been looking forward to the end of August, August 29 to be exact. It will be my first time to go to Ilocos and my second time to run an ultra marathon, this time […]
