Run For Knowledge

I attended a one-week conference and got loaded with tons of learnings and yes, additional pounds from sitting whole day on lectures standing up only for snacks, lunch and dinner (and yes, one week without run – suicidal really). Part of my take-home from the said event is the fact […]

Southridge Run: Fun 10K Run for the Win!

Saturday mornings always equate to laziness for me. My phone alarm is always off. 10.09.10 is an exception. One of my running friends, uber fast, Francis Mac invited us to join a fundraising run to support Muntinlupa public schools. The run will be in the South. Since I’m not joining […]

Last 10K of the PAU P2P 70K on foot

I had one gulp of Gatorade from my hydro bottle and in an instant I puked.  I heard some people said “Dugo?” “…. I smiled and in my mind I said, “No, that was a red gato powder mix”.  (Probably rumors spread that there is a runner who did spit […]