Smiles of First Placers at The Miles for Smiles

For some people, it takes time, sweat, the occasional tears and total commitment to yield one beautiful smile. The team of doctors and surgeons that make up the Noordhoff Craniofacial Foundation Philippines, Inc. (NCFPI) do just that on a weekly basis as one in every 500 Filipinos are born with […]

Falling in Love….

Yes, after exactly one month together, I can’t help but fall in love with my new K-Swiss K-ona. Initially, it was love at first sight… I first saw a K-Ona when one of my teammates wore it in a 36k long run before Milo.  And we were all raving about […]


These are not Lotto Numbers, nor a serial number, or a secret code.  This is my annual plan of races until March 2011: 65K —->>> PAU P2P in Pagudpud on August 29 42K—->>>  Camsur Marathon on Sept 26 50K—>>>    PAU Tagaytay-Nasugbu on Nov 13 ???  —>>>     end […]

My Training Plan for the Race Called Life

It has been more than a month after the Milo Marathon eliminations last July 4.  The event has been stained with issues from cheaters, poor organization and the death of our fellow runner, Remus Fuentes. I wrote this post weeks ago but I didn’t post.  Sometime during the mass last […]

PNB Fun Run: A Celebration Indeed!

PNB is celebrating its Anniversary this July.  As part of its series of Celebrations, from PNB Got Talent, Art Exhibit and a Grand Celebration Party; its Corporate Affairs Group staged a PNB Fun Run.  The main organizer is Evelyn Abao, head of Corporate affairs.  She is a good friend of […]