Tere and I agreed to run together and maintain a pace of 6min/kilometer. I wasn’t that confident for this run as until Sunday morning, my thigh is still sore. And on Saturday night, it did hurt bad when I went down a steep incline at the Metrowalk parking (Well, at […]
TUESDAY night at the Ultra: After a 2 kilometer warm up, our group started with a Strengthening/Conditioning Workout…….I thought it was good – no intervals, no speed, easy night! I just realized we are up to something when we started with – – – – push ups – – – […]
Few days before the release of the second edition of Front Runner, Jonel (ed-in-chief) told me that the issue will be a special issue for women…..and so, I got a copy at Fully Booked this afternoon. I immediately read it while waiting for my cousin’s five boys I picked up […]
At Kilometer 50, I couldn’t help but be amazed at each runner as they cross the time station. Running 50K for about 5 to 6 hours already! You can feel their pain but the smile on their faces were so inspiring, we’ve forgotten about our own tiredness and hunger. (By […]
BDM 102 March 6-7, 2010. For some reasons, I’ve never been more excited on any race like this one. Probably because it’s the longest one…or it’s the first status feed I see on Facebook every morning (thanks to Jonel!) or even on the Takbo.ph shoutbox…or out of excitement for my […]
Nope, I’m not one of the 141 warriors for 2010. Excited though, being one of the volunteer marshalls …. D-day has come! Here are some pics from the Carboloading Party with my friends from the BR Running Clinic. Cheers guys! Imagine its’s our Yasso at the Ultra, after all the […]
"Running the Good Race" Stories 