Thanks God it’s Friday! Until 4pm of Friday, I haven’t made up my mind if I’ll go to Ultra for the BR Training or go home to have enough time to prepare for a dinner with my high school friends. So, I confirmed the venue and time for dinner: 8:30pm. Hmmm, […]
“Somewhere during a longer, more intense run when stored glycogen is depleted, the pituitary gland and the hypothalamus release endorphins that can provide that “second wind” that keeps a runner going.” I came across this article last night (read more), which makes me think….this explains it, I am in second […]
As I was preparing for my first full marathon, I did not only prepare for D-day but also for the days after. I did not schedule anything on a Monday. I signed and sent out everything due for the week after. My driver’s bag has salonpas. There is one in […]
Training – Check Gears- Check Support group/cheerers-Check Sleep -xxxxx I have been waking up every hour, I’ll say a prayer and get myself back to sleep then wake up again…Its 1:30, might as well get up so I won’t have to rush. Called up driver (call time 2am) and was […]
Two days before the Condura Marathon, I woke up and started the day thinking about it and came up with my own checklist before I go into my morning prayers. Here’s what I got: Training – I guess I have given my best and TRIED to strictly follow Coach Titus’ […]
To those reading this post who are still single and probably at a legally allowed marrying age, I am sure you could relate to the usual questions during Family gatherings (kasal, binyag, libing….reunions, etc) —– So, why are you still not married? When will you follow (if in a wedding) […]
"Running the Good Race" Stories 