I got my GF 305 about 3 weeks ago…which means I should have logged at least 75 k run (with an average weekly target of 25K )….As soon as I got it, blogged that this would make me run better. For so, so many reasons, I have 10k total run […]
Looking at the race calendar, September is indeed a busy month for Running. And like the race calendar, this would probably be the busiest month for me. Work has been blessed with new accounts and its the production month for a project I am part of, a commemorative coffee table […]
Its my birthday month. I already have in mind a long wish list for my sisters and friends(a birthday wish list wish extends as christmas wish list at times, but that’s fine) So when the ‘ber’ month started, I planned to start reciting my wishes to my sisters. However, on […]
Since day one of my running addiction, i have been convincing my bestees* to join in my runs. At first it was for my personal motives (i need buddies to run with), then, it was purified (naks!). 1) running has made me lose weight (yes, i have excess fats also!); […]
I love my running shoes. It’s a Christmas gift from my sister last year. At that time, my request was for her to get me something that’s either a light yellow or blue so I can easily match with whatever I am wearing for my runs. A few months of […]
Other than LSD and race on weekends, the recommended training for me includes speed training, intervals, tempo, yasso…etc. etc.….I have been downloading several training plans but never really followed them (for a week or two maybe). I knew I have to be with a group who really knows this craft. […]
