Another FAILed Workout: CFManila Open 13.2 is Another First Attempt in Learning
I woke up on Thursday last week with the best morning news! 13.2 consists of push press/push jerk, deadlifts and box jumps. I was ecstatic. No, it is not because […]
And the Storm after the Calm: My Comeback Workouts
They say you have to ease your way through back after a hard (or long) race. A month maybe? Nah, that’s a bit too long. After a week-long rest, I bailed out of a short run on Sunday, March 9. It feels so good to wake up, turn-off the alarm […]
Calm after a Series of Storm: Recovery Week
Finally, the season of my craziness is over. After the West Coast 200K, Tagaytay to Nasugbu 50K Run, BDM 160K and BDM 102, it’s time to the halt the crazy […]
Berocca: Won’t let you down!
Berocca’s tagline is #Onfullblast. It is true for me, given it has zinc, magnessium, Vitamin C and Vitamin B. With the load of training I had for my ultramarathon and […]
Originally posted on Bald Runner:
NOTE: PLEASE REFER TO THE REVISED 2013 BALD RUNNER’S EVENTS/PAU RACES PAGE January 12, 2013—-BDM 102 Test Run: From BDM Km 00 to BDM Km 50 January 26-27, 2013—-3rd Bataan Death March 160 Ultra Marathon Race February 10, 2013—-BDM 102 Test Run: From BDM Km…
17 Minutes to Fight for a Hundred Points at CFMnl OPEN13.1
Probably, the Fitness Gods read my post when I signed up for the CrossfitMNL Challenge. They read it and said, “Let’s give her exactly what she wants. Challenge huh! Welcome […]
"Running the Good Race" Stories 