Today’s Training Menu
Stay in bed… Drink tea…. Read a book… Browse the Internet…. Be LAZY! And start tomorrow with maybe any of this: Track.Tempo.Fartlek.Long Run And definitely this… And LIFT again Okay, […]
Stay in bed… Drink tea…. Read a book… Browse the Internet…. Be LAZY! And start tomorrow with maybe any of this: Track.Tempo.Fartlek.Long Run And definitely this… And LIFT again Okay, […]
It’s been a fantastic 2012, a year of unplanned races with most of them joined in a whim. Most of them turned out well, giving me some podium finishes. 🙂 […]
Pardon the word “Bitch”. But that’s how my friends used to call me. They hate and love me for being able to eat three cups of rice without getting fat. […]
“……..Lastly, this whole throwdown is a win-win situation. Just by signing up for this competition is a victory in itself, a victory over your fears, hesitations, doubts and weaknesses. You […]
The week has been quite busy with work, running from one meeting to another, setting up for a new venture, and the tax season looms. It’s very untimely that I […]