Today’s Training Menu
Stay in bed… Drink tea…. Read a book… Browse the Internet…. Be LAZY! And start tomorrow with maybe any of this: Track.Tempo.Fartlek.Long Run And definitely this… And LIFT again Okay, […]
We Run the Race to Win, All the Way to the End!
It’s been a fantastic 2012, a year of unplanned races with most of them joined in a whim. Most of them turned out well, giving me some podium finishes. 🙂 […]
Getting Better from my Old Skinny Bitch Self
Pardon the word “Bitch”. But that’s how my friends used to call me. They hate and love me for being able to eat three cups of rice without getting fat. […]
The CrossfitMnl Throwdown – a new, fitter & tougher Crossfitter
“……..Lastly, this whole throwdown is a win-win situation. Just by signing up for this competition is a victory in itself, a victory over your fears, hesitations, doubts and weaknesses. You […]
Week 1: Train insane or remain the same (I chose to be insane!)
The week has been quite busy with work, running from one meeting to another, setting up for a new venture, and the tax season looms. It’s very untimely that I […]
"Running the Good Race" Stories 