Dream.Train.Finish: The Story of a Dream Marathon Conquered in Less than a Year
She ran 42.195 kilometers and crossed the finish line in 4 hours and 44 minutes. Her dream was conquered on 6:44 am. Sunday, Feb 24, 2013. HOW IT STARTED I […]
She ran 42.195 kilometers and crossed the finish line in 4 hours and 44 minutes. Her dream was conquered on 6:44 am. Sunday, Feb 24, 2013. HOW IT STARTED I […]
With more than three years of experience in running, I have been a beneficiary of help from friends, social media friends, veteran runners, elite runners, and even strangers. They’ve helped […]
The Bull Runner Dream Marathon is happening in less than 12 hours. I am sure you first timers have done your homework in training, have been loading up and hydrating […]
That doesn’t sound right, I know. Helen is one of the benchmark Workout for the Day (wod) at Crossfit. Benchmark Wod have set standards worldwide on the movements and prescribed […]
For almost a year, my body clock has always been set to wake up at 4am on Sundays, ready for long runs. After the Bataan Death March 102K Ultramarathon, lazy Saturdays and Sundays have been so enjoyable. This Sunday should be different, I am registered at the Run Uro race […]
IT ALL STARTED WITH A TAUNT HELEN I have been running continuously since 2005 but the longest distance that I ever dared joined was a 5k road race. I never for the life of me ever imagined running longer than that. I even joined a six-month running program that […]